Sleep Magic: Guided Sleep Hypnosis & Meditation

This podcast has been an absolute lifesaver and support mechanism as I’ve struggled with the worst three months of my life with insomnia. For those struggling, I can’t trecommend enough also Daniel Erichsen’s teachings. I’m currently using his BedTyme app. Five days in and I’m feeling and sleeping so much better. Thank you, Jessica and Karissa.

Honestly Jessica could be saying almost anything after she has me wiggle my eyebrows - it’s lights out immediately.

Hi Jessica! My name is Orion, I’m eleven , and I’ve had a lot of trauma in the earlier years of my life, but Sleep Magic has helped me to overcome those memories and sleep well every night! Keep up the good work! -Orion Carr

I used my headphones at a recent dentist appointment. I recently started listening to music and podcasts at the dentist because I’m a difficult patient. The noise cancels out the tool noises. I was fine in my younger years, but developed a fear of the dentist in my 30s. Anyway, I used your podcast last time and the dentist gave me the option of no Novocain since I was headed to work after. I said “Won’t that hurt?” “Not if you’re calm and don’t move.” So I did it. I got 3 fillings while listening to your podcast and Went to work with the full function of my facial muscles. (I’m in sales.) Your podcast isn’t just for sleep, it gives calm when needed most.